Hiking is one of my favorite ways to stay in shape; it's both good for the body and the mind. While I love to be able to hike hands free, sometimes my knees and hips ache and need some extra support. This is where a hiking or walking stick comes in. Walking sticks reduce the impact on hips, knee joi...By: Whitney Fabre
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from Instructables: exploring https://ift.tt/2xlss9A
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